Orthotics are custom-made shoe inserts, prescribed by a podiatrist, made to accommodate a foot deformity. They can improve foot function and reduce pain.

Quick 5-minute treatments can assist with plantar fasciitis, achilles tendonitis and soft tissue injuries – without needles.

Many foot problems do not respond to “conservative” management. Often when pain or deformity persists, foot surgery may be appropriate to help alleviate them, or to restore the function of your foot.